BODY
we’re BODY BY BARBARA. LET’S LIFT!
Our mission is to build community through STRENGTH TRAINING. BBB offers A PRIVATE space to move, build, and socialize. We embrace diversity and body-positivity: all athletes are always welcome here.
We’re a woman-owned company that believes in STRENGTH through MOVEMENT
EXPLORE
classes
UPPER BODY STRENGTH
60-min GUIDED LEG FOCUSED EXERCISES, DESIGNED TO SCULPT AND DEFINE. WORKOUTS ARE PERFORMED AT OWN PACE AND LEVEL.
LOWER BODY STRENGTH
60-min GUIDED ARM FOCUSED EXERCISES, DESIGNED TO SCULPT AND DEFINE. upper body exercises you might not be doing on your own. WORKOUTS ARE PERFORMED AT OWN PACE AND LEVEL.
CONFIDENCE ONE REP AT A TIME
CONFIDENCE ONE REP AT A TIME
meet the founder
As a passionate women’s gym owner, I’ve built this space as more than just a place to exercise—it’s a community where strength, empowerment, and self-love thrive. My goal has always been to create an environment where women of all backgrounds feel supported, celebrated, and inspired to embrace their unique journeys. Fitness is about more than physical strength; it’s about building confidence, resilience, and joy. Every woman who steps through these doors is part of a family that cheers for her victories, lifts her during challenges, and celebrates the beauty of progress—inside and out. Together, we are unstoppable.
